Bodywork by Barbara

https://www.nytimes.com/2023/09/11/well/move/fascia-muscle-health.html?campaign_id=18&emc=edit_hh_20230914&instance_id=102761&nl=well®i_id=217972801&segment_id=144791&te=1&user_id=6cc2211ac3648d295c2923e104f62083

The Tissue That Connects Our Muscles May Be a Key to Better Health Fascia is more important than previously thought. Here’s how, and why, you should care for yours.

Link to article on the mind/body connection; it's not one way, and it's not always correct!

The Paradox of Listening to Our Bodies Interoception—the inner sense linking our bodies and minds—can confuse as much as it can reveal.

I just received my 200th 5-star review on MassageBook.Com!