Health401K

You don't want to miss our upcoming symposium! Here's a little tease from guest speaker Kelly Coffey:

My talk is "The Myth of Thin: What No One Told Me About Losing 150+ Pounds"

In it, I'll talk about the 4 behaviors that prevent many folks, especially women, from losing weight and/or maintaining weight loss, and one way that trainers and other health professionals can help their clients struggling with weight loss to make significant, sustainable changes.
It's a mindset piece, and can get a little heavy. Also, funny. Sometimes uncomfortable. I tell the tale from direct, personal experience, though, so it's always been well-received.

Speakers - ignite. excite. empower.®

A sneak peek at who's coming to our upcoming Health401K symposium -- you don't want to miss this!

https://www.health401k.org/speakers/