LAAFB Health Promotion
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This account is currently run by Katie Keegan, Dietitian
Come say hi! Health Promotion Office (bldg 286 Fitness Center) Rm 113
310-653-6736
DSN 633-6736
[email protected]
Current services FREE to you: nutrition counseling, nutrition classes, cooking demos, personal training, body composition testing, goal setting, weight maintenace, stress management, yoga for beginners, etc.
09/07/2022
Come in for FREE Body composition testing with our NEW dietitian, Katie! I guarantee you will leave learning something new :)
01/27/2022
Sleep is often overlooked in New Year's resolutions, but it is one of the most fundamental steps to improving wellness. Sleeping better can not only enhance physical, mental and emotional health, but also generate the energy and self-control necessary to achieve other goals in the new year.
Interested in learning more about sleep? Health Promotion’s Power Down with Sleep class will be held virtually Today, Thursday, January 27th at 1030-1130. To join, please use the link below.
https://dod.teams.microsoft.us/l/meetup-join/19%3adod%3ameeting_e421423b0c09438a971f3087c2d72d3e%40thread.v2/0?context=%7b%22Tid%22%3a%22102d0191-eeae-4761-b1cb-1a83e86ef445%22%2c%22Oid%22%3a%22e9b367e2-e50d-40cd-bfc9-161d7ae936ca%22%7d
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Telephone
Address
200 N Douglas Street
El Segundo, CA
90245
