Velocity Sports Performance - Southbay
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Velocity is helping bring Strength Diagnosis to so they can guide athletes trying to improve and those returning from injury.
02/28/2022
New home for Velocity in the The Sports Complex El Segundo.
Better facilities to go with the awesome staff and services.
Expanding the Advanced Speed School options plus Golf Simulator, .pt and center
08/19/2021
Great opportunity for young hockey players to learn how they can elevate their game thanks to
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Athletic strength is more than just weight on the barbell. Contrast series help build strength and teach athletes to express it explosively.
Instead of just going after the heaviest weight, using Velocity Based Training with gives feedback to treat get the right weights for each athlete.
Combined with loaded and unloaded jumps the athletes build power they can use in their sport.
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Website
Address
236 California Street
El Segundo, CA
90245
Opening Hours
| Monday | 6am - 8:45pm |
| Tuesday | 6am - 8:45pm |
| Wednesday | 6am - 8:45pm |
| Thursday | 6am - 8:45pm |
| Friday | 6am - 7pm |
| Saturday | 8am - 2pm |
