Athletic Grace Dance Studio

⏱️👀 Don’t say I never warned yall! #fyp #nutcracker #2025 #holidaycountdown

A new analysis shows that moving to music with others can be a powerful way to ease symptoms of depression. Unlike walking or yoga, dance engages the brain in a unique “neurochemical symphony,” blending physical activity with joy, connection, and self-expression. Here's why it helps and how to harness it, according to experts: https://on.natgeo.com/47WKONQ

🎭 Nutcracker: REMIXED Auditions – Tomorrow!�📅 September 29 | 4:00–5:00 PM�📍 Athletic Grace Dance Studio – 113 W Grand Avenue�👯 Dancers ages 8 & up – ballet, jazz, tap, hip hop, swing, salsa – are welcome to audition for principal & ensemble roles!
✨ Don’t miss your chance to join Clara, the Nutcracker Prince, the Sugar Plum Fairy, Snow Queen & more on stage this December!
📧 Can’t attend? Send a video by 9/28 to [email protected]

Calling all party crashers! Come hit the dance floor and learn fun dances.

People always ask me to let them know when to sign up for the Thriller Workshop. The time is now!
Time: Thursdays from 7:00-8:30pm
Date: 9/25- 10/23
Where: Athletic Grace Dance Studio
Register: https://www.athleticgrace.com