Misfit Fitness

Another successful day at the office.

Surgery at 10am tomorrow morning and I’ll be damned if I wasn’t going to put in as much fu***ng work as possible before then.

Doc estimates 4-6 months before I’ll step foot back in a gym and something about that just doesn’t sit right with me.
I’ll take the time needed to heal up but no fu***ng way am I sitting on the bench that long.

looking forward to how me an can improve on what we have going here once I’m back at it.

It’s almost that time, and I couldn’t be more excited.

I personally love seeing the gym crowded every January
Yes it’s irritating
Yea you may have to wait a bit or sub a few movements to work around this inconvenience.
Get over it

Don’t be that person
The person snickering behind someone’s back
The person making the snide comments about someone doing s**t wrong
The person thinking they’re better because they started years ago

Instead be the person that helps,
Be the person you wanted or needed when you first started.

Definitely don’t be the person that brings that negativity anywhere near me

I won’t hesitate to put you in your place and humble your ass real quick.

The iron is for everyone.