Medi-Weightloss Edison

🧄 Garlic Chicken & Zucchini Noodles 🥒 Big flavor, lighter vibes, and seriously satisfying! Because when garlic chicken meets zoodles… you don’t miss the pasta 😏

Journal It! | 140 protein calories | 1 Serving Vegetable | 1 Serving Healthy Fat |
Calories: 200 | Fat: 6g | Protein: 29g | Carbs: 8g | Fiber: 2g |

Find this recipe and many more on our SPW! 😋
https://spw.mediweightloss.com/

Good mood. Restful sleep. ✨
Magnesium to unwind, KannaEase™ to uplift & saffron to soothe 🌙 Powered by natural ingredients for feel-good results 💜

Our Ginger Chicken Lettuce wraps are packed with flavor, protein and they don’t even require a fork 😉 Easy to eat, fun to enjoy, and perfect for a fresh, satisfying meal!

Journal It! | 105 protein calories | 1 Serving Vegetable | 1 Miscellaneous |
Calories: 123 | Fat: 1g | Protein: 21g | Carbs: 6g | Fiber: 1g |

Find this recipe and many more on our SPW! 😋
https://spw.mediweightloss.com/

✨ Tips of the Month: Balancing Work & Weight Loss ✨

Busy days don’t mean your goals have to take a backseat! This month we’re focusing on simple, realistic habits that fit into real life:

✔️ Plan ahead
✔️ Prep your lunches
✔️ Track in a way that works for you
✔️ Drink your water
✔️ Keep movement realistic
✔️ Support your routine with rest
✔️ Stay consistent, not perfect

Small, manageable habits can make a big difference over time. Which one are you working on this week? 💪