Wellness Resources

The holidays don’t have to derail your healthy habits! Smart swaps and mindful choices can make a big difference in the quality and nutrient density of your celebratory meals and treats. Head over to the blog for simple swaps for reducing sugar and placing whole foods at the center of your seasonal spreads. https://zurl.co/zIEpG

Sale Extended! There’s still one more day to receive a free bottle of our best-selling synbiotic. Simply add five items or more to your cart, and a free bottle of Super Dophilus will be included too—no code needed. Consider this our way of spreading seasonal cheer, because you can’t have a happy holiday season without a happy and healthy gut!
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According to a 2018 study 39% of Americans are deficient in Vitamin D. Americans living in northern latitudes, vegans, vegetarians as well as those with IBS, lactose intolerance, dairy allergies and higher levels of melanin in their skin are more likely to be vitamin D deficient. The best way to know if you are Vitamin D deficient is to receive a blood test where a health practitioner will check vitamin D levels in the blood. In general, a good rule of thumb is to target products that offer 1000 IU on the low end to up to 5000 IU on the higher end for daily supplementation.
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Vitamin D plays an important role in maintaining a healthy immune system, which is why it’s part of our current November Immunity Sale. Get all of our vitamin D supplements for 25% off here: https://zurl.co/zc6Rn