Bootcamp Eden Prairie
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This is a perfect class for the people just beginning their fitness journey as well as the experienced exercise enthusiast. This class primarily uses traditional, body-weight versus gravity exercises with short bouts of cardio to deliver a balanced and full-body workout. All moves are easily modified for individuals with movement restrictions or made more difficult with variations to give everybod
Recover faster from a hard workout by lightly exercising the same muscles the following day. Use a light weight—about 20 percent of the...
Need a healthy snack idea? Try some protein balls. Ingredients: 2 tbsp natural crunchy peanut butter, 2 tbsp raw agave nectar, 1-2 tbsp cocoa powder, 1 scoop whey protein powder. Mix all ingredients together and form into 3 balls. They aren’t a replacement for a meal though, but they can be a great alternative for a snack when you go to see a movie or go to a party.
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Address
6585 Edenvale Boulevard
Eden Prairie, MN
55346
Opening Hours
| Monday | 6pm - 7pm |
| Tuesday | 7:30am - 8:30am |
| Wednesday | 6pm - 7pm |
| Thursday | 7:30am - 8:30am |
| Saturday | 8am - 9am |
| 10am - 11am |
