CH Personal Training
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11/18/2025
Let’s get after it! 💪🏼🤛🏼
11/05/2025
Come do leg day with me! 🔥
10/27/2025
Another good one. Cucumber Chicken Salad 🤤 I ate mine in 3 portions, so macros for 1/3=
P-14g
C-5g
F-3.7g
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617 Whitney Road West
East Rochester, NY
14450
