Healing Earth Method

If you’d eat more like your ancestors would’ve eaten, you will regain your health. This just makes sense to me. The more nutrient dense food you eat, the less you have to eat, the more energy you get, the more your brain lights up. Essentially you become an efficient, adaptable human being. You require less, but produce more…in every way.

Adventures in Essence Land ✨

A suburban flower walk 🌼
All plants emit a frequency and this is
what I gathered on the concrete path:

These plants are the OGs of under appreciated resiliency and beauty. They are not the focus of attention and are perfectly comfortable not being. Their subdued and discreet appearance allow these overlooked plants to have the unwavering ability to thrive in the unforgiving, and are completely dedicated to their purpose, no matter who or what gets in their way. Neither one overtaking the other, but rather building a supportive network to help each other thrive and provide stability for each other in a tough world. They might not attract everyone, and they certainly have no interest in impressing everyone, but they attract the honest and appreciative, and that is good enough for them.

Do you know anyone who reminds you of these wild beauties? Raise your hand in the comment section if you do! 🙋‍♀️

Get soaking! 🌊

Wonder how you can prepare your immune system for the coming fall and winter months? Soaking in Magnesium should be the first step. It’s safe for all, including the autoimmune. In fact, it is necessary. BUT, your STORAGE vitamin D is stored in your liver and adipose tissue, and can not be activated unless you have magnesium present.

The immune molecule, vitamin D… you know, the one that gets praise for it’s powerful immune modulating effects, is ACTIVATED and must be activated to perform these powerful functions everyone raves about. If you don’t have enough magnesium present in your body to get the storage form of D activated, you are missing out on all the benefits! Did you know there are a ton of vitamin D metabolites in your body? And to think, your provider or practitioner probably only talks about 1.

“Well I feel good on the vitamin D supplement that I take. How can that be if it’s stuck in storage?” Answer: Storage D aka cholecalciferol, is a steroidal hormone that will make you feel good while on it. But why? Because, it is an immune suppressant. So if you have, or suspect you have autoimmunity of some kind, it WILL make you feel good…while you are on it, because it is suppressing your autoimmunity. This brings you to a position where you have to ask yourself if you want to deal with your autoimmune issue or if you would rather suppress it. In homeopathy, we would look at the concept of supplemental D as palliative care. Suppressing the immune system of any kind will drive an illness deeper. An example would be suppressing a fever with fever-reducers like NSAIDs. You have just shut down your first line of defense and now the invader is able to enter the deeper network of your immune system where it is much more vulnerable to the attack it has set out to accomplish...making itself right at home within your body, disguising itself and presenting itself as all sorts of puzzling symptoms later on, that become harder and harder to “figure out”. Years and years of suppression will bring greater depths of dis-ease.

So anyway, get your feet in a basin of water with magnesium chloride often & boost your immunity!