The Zenful
Most popular course is
MINDFULNESS FOR WELLBEING - 6 weeks.
1. MINDFULNESS FOR WELLBEING:
This 6 week course is designed to give you the tools you need to bring mindful awareness to your life, de-stress and find some inner peace. Over 6 weeks you will learn:
How to meditate. What is Mindfulness and how to incorporate it into your life. Tools for dealing with stress, physical pain, emotional pain
02/21/2022
Worry is created by our mind. Mind keeps on ruling our life until we switch gears, become silent (mentally) and observe our mind. Our each thought is embedded in fear or negativity leaving us vulnerable, insufficient and worried. Constant worry + a feeling of lack leads to anxiety, insecurity and stress.
Get in touch with a life coach who can lead you to live a better life free of anxiety. A good life coach can help you gain clarity and can awaken you to more conscious living. You CAN live a stress free life. Lead your life that is not governed by your mind, but BY YOU!
Contact Life Coach and Meditation trainer, Madan Neeru for a beginners course “Mindfulness for wellbeing”. Choose a more meaningful way to live life.
Visit www.thezenful.com for more details
Meditation, Counselling Coach - The Zenful - Seattle, Washington Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.
02/06/2022
When we are busy, we just run on an auto pilot mode. Every now and then, we need to pause and check our thoughts that are running wild and are everywhere! Pause, Breathe, Smile! Breath life into your being.
Would you want to learn to pause and meditate! Are you stressed? Contact me for Meditation, Healing, Spiritual Deeksha and more. I am a life coach and a Spiritual Seeker.
Visit www.thezenful.com for more details:
Lots of light to all of you_/\_
Meditation, Counselling Coach - The Zenful - Seattle, Washington Learn meditation with the best mindfulness teacher in Bellevue/Seattle. Invest in yourself to deal with stress, anger, anxiety, change & pain more effectively.
02/22/2020
When working on Law of attraction, one needs to be receptive of everything that appears in life, by not feeling it like a burden, but, receiving it whole heartedly and gratefully!That’s where one would expand. Solutions flow into your life when one surrenders.
02/21/2020
Ask your Guardian Angels for help, for guidance and for protection for whatever you are going through in your life. They are right by you! All you need to do is to ask!
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144th Street SE
East Renton Highlands, WA
98059