Elite Diamond Performance
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Professional hitting instruction based in NJ
Tips & keys to improving your swing ⚾
Data driven results 📊
Join the community and let us help you become a better hitter, remote training now available! 💻 Founder Jimmy Sheppard has instructed players of all ages for many years and has built Elite Diamond Performance based around 3 key principles.
1. INDIVIDUALIZED INSTRUCTION
Every player has diffe
Many hitters are given the cues “don’t move your head” or “keep your head still.” While we don’t need excessive head movement, the head of just about every high level hitter moves. Hitters load, the head moves down/back. The hitter strides, the head moves forward and down. On lower pitches, the head moves down through the swing.
In order to get into the ground, get into good postures, create stretch and create a good bat path, the head needs to move. Hitters who keep their head still end up too upright, too light in the ground, with little to no stretch and an impaired downhill/flat bat path.
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East Hanover, NJ
