Find Your Zen
One of my goals this year is to share my passion and knowledge of fitness, nutrition, and yoga with as many people as possible! Check out my page regularly to get new yoga info, recipes, nutrition info, fitness facts, and more. Check me out on Twitter @fyzwellness and Instagram #fyzwellness as well! #yoga #fitness #nutrition #health
06/27/2024
TODAY is the last day of the Quarter Finals friends! In order to move on I need to be in 1st place. I’m currently in 5th.
If you know me you know I don’t give up and I need your help pushing past the finish line. Every single vote counts. If you can take a second to hop on and vote I would appreciate it so much!
It’s not about the title or the magazine for me, it’s about finding a way to grow Torque Body Shop to reach more people, to inspire more people, to optimize health and create a movement where we all realize the importance of health and that there is accessibility to a community of support, education and motivations! Help me do this!!! Please share this post if you can.
http://mshealthandfit.com/2024/christina-ratusznik
06/17/2024
I cannot believe it but I made it to the QUARTER FINALS! This means I am in the top 1% off all competitors and I need YOUR help to get to #1!
Please vote for me DAILY if you can! You get 1 FREE vote per day! This round starts today, 6/17! Please keep the voting going to help me advance and share my link with friends and family too.
I appreciate you all so much! Help me bring home the $20k prize to put towards spreading health and fitness to a larger reach! Love always - Christina
VOTE HERE:
http://mshealthandfit.com/2024/christina-ratusznik
11/02/2023
I bought this shirt about 6 years ago when it truly embodied my daily life. I was “living the dream” - Waking up every day to teach at my yoga studio that I created and owned, working full time in fitness and wellness as an entrepreneur, helping people become healthier, happier versions of themselves all day long. This is my purpose, this is my dream.
Sometimes when we are in it, we don’t realize how well we have it. The last 5 years or so I’ve hit a few obstacles and stumbled through some challenges. It’s easy to get wrapped up in the difficulties, to get a “why me” attitude and to lose site of your vision. To forget how good it can be and instead accept the monotony of a life that is mediocre. To lose the hope that you can absolutely live the life of your dreams!
Well, I put this shirt back on today because I am done settling for mediocre. I’m done letting my precious time in this life waste away on meaningless work. My purpose and dream are calling, my determination is back and my heart is full.
Watch out Boise, ID - big things are going to be happening. I’m back in full force. Here to live the life I’m meant to live! Hold me to it! xo
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