Bull City Running Co.

Summer has arrived, and so has the brand-new New Balance Ellipse V1 at Bull City Running Co.! Now available at both locations and online, here's a little bit more about the Ellipse V1:

→ Fresh Foam X midsole makes for soft, bouncy cushioning while maintaining that lightweight feel
→ A great neutral shoe for everyday runs and all-day wear
→ 8mm heel-to-toe drop and 7.7 oz weight
→ An engineered mesh upper that's lightweight, breathable, and with added reflective details

Stop by either Bull City Running Co. location and check it out today, or get it online 24/7! 👟

🔗 Shop online today: bit.ly/newatbcrc

Training for a half, full, or ultra marathon this fall? Fueling your training is just as important as logging the miles! Proper fueling and hydration can help you run farther, delay fatigue, and feel better all summer long! 👟

Join us for an informative session with performance dietitian Chris Newport of The Endurance Edge and learn:
→ What to eat and drink, how much, and when to maximize running performance
→ Common fueling and hydration mistakes to avoid
→ How to choose the right fuel for before, during, and after your runs
→ Pro tips for staying fueled and hydrated while training in those sultry summer temperatures

Whether you're chasing a PR or simply aiming to finish strong, you'll leave with practical strategies to help you make the most of your fall training! We’ll see you there!

🔗 Register today: bit.ly/EnduranceFueling

Your fall and winter race season starts here at Bull City Running! Our Half & Full Marathon Training Program is perfect whether you're a beginner or working toward a new PR, we built this for you! ✨️

Here’s what you can look forward to:
→ Personalized training plans tailored to your goals and fitness
→ Coach access & Final Surge tracking so you're never training in the dark
→ Pace groups for every level of fitness
→ A t-shirt & 10% discount here at BCRC all season long

There’s still so much more! Learn from other community partners throughout the program about areas such as sports nutrition, strength work, cross-training, physical therapy, and more to help you get to the starting line fully healthy and prepared!
Training kicks off on July 14th and runs through November. The only thing left missing is you. Register today!

🔗 Learn more and register today: bit.ly/halfandfull

Thank you so much to every person who participated in our Juneteenth Meaningful Movement Challenge! Together, our community logged more than 512 miles running, walking, biking, swimming, kayaking, rucking, and more!

Our raffle winners will be contacted shortly and will receive gift cards to Primrose Bar & Lounge, Bright Black Candles, Narrative Coffee, and Saltbox Seafood Joint! Check them out to support local Black-owned businesses in Durham and swipe to learn more about them! Change happens when communities come together, one step at a time, and we appreciate you all for stepping up and helping us use movement for good!