Fit Lab Spring Classic

Fit Lab Spring Classic

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05/11/2022

Come on out Sat 5/14 to check us out and cheer! Clean Juice will have a table out in the morning and To***co Wood Brewing will be serving food & beer toward the end. They are sponsoring the event so be sure to check them out!!!

2022 Spring Fit Lab Classic Schedule

8:00am- Teams can arrive, team set-up, warm-up area opens, Judges arrive

8:05am- Judges meeting- review events and flow for the day

8:30am- Team Check-In (office)

8:45am- Welcome Announcements, Event 1 break down, questions

9:00am- Event 1: “Cardio is Hardio” Heat 1 (M/M RX, F/F RX)

9:20am- Event 1: “Cardio is Hardio” Heat 2 (M/M Scaled, F/F Scaled)

9:40am- Event 1 score calculations, Event 2 set-up, Event 2 explanation and warm-up

10:00am- Event 2: “DT Trouble” Heat 1

10:20am- Event 2: “DT Trouble” Heat 2

10:40am- Event 2 score calculations, Event 3 set-up, Event 3 explanation and warm-up

11:00am- Event 3: “KB Hill” Heat 1

11:20am- Event 3: “KB Hill” Heat 2

11:40am- Event 3 score calculations, Event 4/5 set-up, Event 4/5 explanation + warm-up

12:00pm- Event 4/5: “That is Assault” Heat 1

12:20pm- Event 4/5: “That is Assault” Heat 2

12:40pm- Total calculations, Finals set-up (top 4), Finals explanation + warm-up + strategy

1:00pm- Finals

1:20pm- Awards presentation

1:30pm- After party at To***co Wood Brewing (next door)

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2500 Meridian Parkway, Suite 180
Durham, NC
27713