Pilates with Riki

Free Pilates classes or a private session are up for grabs this week — and all you have to do is take a one-minute movement quiz!

It’s a quick check-in designed for anyone who used to train hard but is now navigating real life, real schedules, and a body that needs different things than it used to.

Take the quiz, get personalized recommendations, and enter the giveaway — winners announced next week!
https://tally.so/r/rjDM4N

Join me for a special Community Pilates class on Oct 12 in support of Teasers For Tatas, a New York based organization that raises funds for breast cancer patients.

This donation-based class is open to everyone—come move, connect, and make a difference. 💪💗

All funds raised in this class will benefit Healing Pines Respite, a local organization providing retreats to patients.

Head here to sign up: https://goteamup.com/p/8818211-pilates-with-riki/e/93020162-community-pilates/

Or use this link to make a donation directly: https://teasersfortatas.org/donate

And don’t miss the TFT flagship event on Oct 26—together we’re part of something bigger. 🌸

Let’s move for strength, hope, and community. See you on the mat! 🧘‍♀️💖