Winding Path

Spring headaches that throb at your temples or start at the base of your skull are not random. They are a Liver pattern, and they show up for a reason. Spring is associated with the liver system and wood element.
In Chinese medicine, when Liver Yin and Blood are not strong enough to hold the Yang energy down, it rises. Straight up the Liver and Gallbladder channels, right into the sides of your head, behind your eyes, into your neck. Stress makes it worse. Poor sleep makes it worse. A glass of wine makes it worse. All three deplete the Liver Yin that is supposed to be anchoring everything.
That is not a coincidence. That is a pattern.
Liver 3 is your first stop. The webbing between your big toe and second toe, firm pressure, one to two minutes on each foot. Use it at the very first sign of that rising feeling. 🌿
Link in bio to book a session and get to the root of what your Liver has been carrying.