Effortless Parenting Expert

Our yearly national park trip never fails...Zion, you were breathtaking 🙏🏼🥰

Hello mamas, how have you been?! It’s been a hot minute 😜

I’m in the process of reimagining how to best serve you w/your parenting and well-being🙌🏼

so give it to me straight…

What do you most want as it relates to content?

⚾️I’m deep into sports mom life so I’m happy to share how we use athletics as a parenting tool.

🫶improving personal relationships that creates joyful alignment

🤓navigating holistic fulfillment while still being an impactful mama and wife

These are just a few of the areas that are currently front and center for me, but this account is for YOU.

Why? Because together we are influencing and guiding the next generation 💪 it’s our time to lead by example and I want to shine a light on what has the most impact with the least amount of resistance 😅

Connection 🫶🏼

This is such a primary necessity in our parenting journey.

Finding a like minded tribe is no easy feat especially when we often “default” towards proximity or our kiddos when cultivating bonds.

Consider your answers to these questions:

- does your inner circle contribute or derail your parental/parenting intentions?

- do you feel better/motivated/ inspired afterwards?

- do you notice any behavioral or emotional changes from your kiddos when hanging out with your inner circle?

Now more than ever, parenting the next gen with aligned intention is necessary for our kiddos success in the ever evolving climate and culture.

Surrounding our families with a community that aligns with our desires, goals and approach to the future - truly creates less effort and friction in our own parenting journeys🙌🏼

**these are just a few of the memories made this past week among our Acton community (the academy that led to our move from SD in 2021).

This is 7.

It’s our 3rd year of traveling to a MLB game for Pablo’s bday. And this is year, he chose my childhood hometown😍

I haven’t been back to Chicago in over 15 years 😳and it was such a trip to go “back in time”.

To see how much has changed really made me appreciate the person I am today at a whole other level.

You see mamas, we can easily lose sight of our own personal growth when our focus is on our kiddos. And let’s be real, it’s easy to distract and avoid this area of ourselves with the chaos of child rearing 😅

So take this moment, right now, and reflect on your pre-mama versus post-mama self.

📝What are you most proud of?

📝What aspect of your well-being would best support you during this season of motherhood?

📝What can your eliminate, delegate or set aside to make space for your growth?

As we watch our littles grow- we fully get that time does truly go by way too fast…

so make this most of this moment - you reading this caption right now- to gain perspective in the present by reflecting on these self awareness prompts 🙏🏻

For fun, swipe right to see some of the highlights from 4 days in Chitown😘