F45 Training Dresher
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05/27/2026
Hey Veryone wanted to try and start a runclub as different way to work on conditioning. Also for anyone who is not highly motivated to run or likes to run with others this is a good way to accountable! Let us know what your preferences are and we’ll come up with a plan!
Hammer time here at Dresher F45!! Full body strength with some pulse work to really test that muscular endurance!
04/23/2026
Congrats Tina for hitting the elusive 750 milestone!! You have been here many years and are a testament to discipline and a great attitude. We love you and your 5:15 group of ride or dies are a very special breed! We want to give you all the praise and celebration you deserve and credit where it’s due! Keep up the great work and we’ll be here to cheer you on!
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Contact the practice
Address
1650 Limekiln Pike
Dresher, PA
19025
Opening Hours
| Monday | 5:15am - 10am |
| 5:30pm - 7:30pm | |
| Tuesday | 5:15am - 10am |
| 5:30pm - 7:30pm | |
| Wednesday | 5:15am - 10am |
| 5:30pm - 7:30pm | |
| Thursday | 5:15am - 10am |
| 5:30pm - 7:30pm | |
| Friday | 5:15am - 10am |
| 5pm - 6pm | |
| Saturday | 7:45am - 10am |
| Sunday | 8:30am - 10:30am |
