Brandon Perry-Personal Trainer

💥New Workout💥 My new workout “Killer Coordination” is up on the BP Pilates Academy!!! We focus on lengthening through lower body and combine weights with upper body for a 🔥!
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This snippet shows some single foot strap work. I used 2 medium springs.
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Head to the link in my bio to check out the app and subscribe for a FREE 7 DAY TRIAL!
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⚡️BP Pilates Academy Link in Bio⚡️
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💥Pilates HOME REFORMER in bio💥
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☝🏻Shop BP Carriage Mats above ☝🏻
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☀️Happy Sunday☀️ We just released 4 new workouts for your new week ahead on the BP Pilates Academy app! If you haven’t had a chance yet, head to the link in my bio to subscribe and get your sweat on this week. Try it FREE for 7 DAYS and let me know what ya think!!!
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⚡️BP Pilates Academy Link in Bio⚡️
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💥Pilates HOME REFORMER in bio💥
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☝🏻Shop BP Carriage Mats above ☝🏻
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Sweaty Saturday🔥 Hope y’all are enjoying an amazing weekend! Tomorrow I’m dropping another weekly lineup of on the app! We’ve got some Advanced Reformer, Basic Reformer, B***y Bands and Barre for you next week! Get ready to it out, test your balance and tone some muscles!!! Head to the link in my bio to subscribe if you haven’t already 🕺🏻. Join the newsletter and get 25% OFF your first 3 months if you join my Oct 5th! See you there 😘😘😘
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⚡️BP Pilates Academy Link in Bio⚡️
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💥Pilates HOME REFORMER in bio💥
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☝🏻Shop BP Carriage Mats above ☝🏻
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✨Join me✨ on the BP Pilates Academy app this week as we launch 8 new videos including this challenging “Weight It Out” series where we use hand weights to increase your tension 💪🏻 and bump up the heat 🔥 in your flow! Hit the link in my bio to check out the app and signup with code BPPILATES25 before Oct 5th to get 💥25% OFF💥your first three months! Join me in the reformer and let’s SWEAT IT OUT!!
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⚡️BP Pilates Academy Link in Bio⚡️
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💥Pilates HOME REFORMER in bio💥
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☝🏻Shop BP Carriage Mats above ☝🏻
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Put my thang down, flip it and reverse it!! Stretching for the weekend like💥!!
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BP Pilates Academy is up and running for it’s first week and I’m so excited! Sign up and workout with me today! Try this yummy flexion/extension stretch to release the tension in the back and wake up the abs. This will also open up the hips and stretch the inner thighs. 🤸🏻‍♂️
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I get you might need a long pair of legs for this one 😜. This can easily be modified by standing at the end of a reformer with a long box on the carriage to achieve the same goal. I used one blue spring 💙 and video is sped up 1.5x. A yellow or even zero springs can help achieve the same.
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⚡️BP Pilates Academy Link in Bio⚡️
-
💥Pilates HOME REFORMER in bio💥
-
☝🏻Shop BP Carriage Mats above ☝🏻
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