Anew Training

Anew Training

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10/09/2025

Tired of endless cardio and no results?

There’s a reason why it’s not working!

Photos from Anew Training's post 04/15/2025

We finished up the 12-week challenge last week and I have been so proud of everyone that participated. Maintaining a health routine for three months can be daunting and overwhelming, but each individual took on the challenge and did their best with the guidelines that were given!

While everyone did great, I specifically want to give credit to the winner of the challenge!! Michael Bohenko saw amazing results. Specifically, he put on 14 pounds of muscle and dropped over 10% body fat! Those results are a reflection of his dedication, commitment, and consistency!!

Not only did he get great results, he’s also walking away with $1000 cash!!

Proud of you man!! Such amazing work!

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5 Maggies Way, Suite 3
Dover, DE
19901