Mindful Wandering
As a Mindful Outdoor Guide, I lead small groups into nature, while using a sequence of activities including sensory invitations & exploring the foundations of of forest bathing, with an overview of the bioregion plus relevant research on nature’s health benefits. You are a life force. All of nature is a life force. I invite the two of you to connect.
09/25/2025
Another trip 'round the sun, this makes 50. ☀️. Though I missed having Mom here to tell me my birth story (like ahe did every year) Dad singing to me, and my Aunt texting me--I am thankful for the people in my life who show me love and appreciation every day. Mom❤️ Dad ❤️Aunt Peggy❤️ Don
11/25/2024
My beautiful mother.
Obituary information for Francine A. Cote View Francine A. Cote's obituary, contribute to their memorial, see their funeral service details, and more.
10/23/2024
There is something about the moon, isn't there? It's always there, even when we can't see it--either because of it's phase, or cloud cover. But it's there. Always moving through the sky. Always changing how it appears to our human eyes. When it reveals itself low in the sky, with such bright light and amber color, I am captivated. Enthralled, transfixed, I reach for my phone to try ro capture what I'm seeing. I could pull out the good camera, but it will take too long to get the settings just right. The moon moves too quickly, the color fades. So I take a few photos that don't nearly do justice to it's beauty, but at least I can capture some of what I'm seeing. I am simply grateful to see this. 🌗
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06/18/2024
🌞The First Walk of Summer! 🌞
The next walk is being hosted by the Dover Public Library on Thursday, June 27th from 5:30—7:30 PM.
Registration is required, with a max of 15 participants, and is free! We will be in the woods for 2 hours without access to a bathroom. This program is for older teens and adults only. We will meet at Dover Community Trailhead located on Watson Road. Leave your pets at home. Bring a snack, a water bottle, and bug spray. *
UPDATE: Anyone can join! Dover Public Library card restriction lifted. Just 3 spots left as of this post edit:
https://dovernh.assabetinteractive.com/calendar/guided-forest-bathing-walk-with-aimee-dion-2/
See you there 😄
05/17/2024
: FREE Guided Forest Immersion Walk
Saturday, May 18, 2024 ; 10 am – noon
Casey Road Conservation Land, Milton
(at end of Casey Road off Governor’s Rd, near Rte 75 and Rt 16)
Optional: bring a portable chair or seat pad
Welcome: all who are comfortable in social silence
No pets please. Limited to 12 participants. To pre-register: email [email protected]
Sponsored by the Milton NH Conservation Commission
Click here to claim your Sponsored Listing.
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