Development Performance Factory
06/07/2026
Monday = Cardio!!
06/07/2026
The Monday Reset: No excuses. High-effort endurance. Aerobic capacity. Pure work and grit.
The hardest step is always the first one.
This morning , we’re dropping our first episode of “Tell Your Story” featuring Tanner Quattlebaum. If you have a middle schooler who is hesitant to get in the gym, or if you’re a parent who has to push your kid out the door on the days they don’t want to go—you need to hear this one.
True strength isn’t just what you lift; it’s having the character to thank the people who push you.
Dropping this morning. Turn your notifications on. ⏰🏭
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Contact the business
Telephone
Website
Address
131 South Woodburn Drive Suite 111
Dothan, AL
36305
Opening Hours
| Monday | 8am - 7:30pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 7pm |