Pranoga

Wishing you and your loved ones a Happy and Prosperous Diwali!

Diwali is a Festival of Lights, celebrated in India and by Indians around the world. It is India's biggest and most important festival. Diwali is celebrated with lights or diyas (oil lamps) all around the homes along with fireworks and festivities. Lakshmi, the goddess of prosperity, is worshipped on this day.

Diwali comes from the Sanskrit word "deepavali", which means "row of lighted lamps."

We always love to hear from our students. ❤ One of our dearest students had this to say:

"I did the Pranayama Class on Saturday after a long time. I haven't been able to do much for the last few months because of an injury, travelling, visitors, etc. I forgot how great this class was. Most places just do a couple of Pranayama exercises. Aditya, the complete sequence you have put together is really amazing! I know you have tried other, shorter sequences for us to do when we don't have enough time, but they are not the same. Every time I do the Pranayama Class it takes me to a higher place. Thank you for providing us this amazing experience that we probably won't find anywhere else. We are truly blessed to have your guidance, and the opportunity to experience Yoga in a more complete way." - Anabell V.

Thank you, Anabell! 🙏 We are also blessed to have students like you. Pranayama or Yogic breathing exercises have tremendous benefits. Now more than ever, we need to keep our lungs healthy. We are glad to see that you are continuing your practice after attending our Pranayama Course.

Even though we're still continuing with virtual classes, it is great that we can still provide a similar experience as in-person classes. We are hoping that we can all practice in-person soon!

This Saturday is our FREE meditation class! Tell your friends, and start your day right with Aditya via Zoom at 8:30 am. Register at Pranoga.com.

After the meditation, we'll be discussing and .

Happy Friday! As we embark on another weekend, let’s not forget to spread love and kindness everywhere we go. 💛💚

Happy Monday! Start the week off right with our hatha and vinyasa yoga classes. Head over to pranoga.com for details and to register.