Pinko Gym
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We offer personal training, group training, boot camp, cardio, Kangoo jumps, and more.
When the vest gets heavier, we get stronger! 💪 This bootcamp was tough—no doubt—but every single one of us pushed through. No complaints, just unstoppable support. It’s not about easy—it’s about growth. We did it together, and we’ll do it again! 🌟 ***oGym ”
03/23/2026
🥑🍌 Banana Avocado Almond Smoothie (P***o Style)
🛒 Ingredients:
• 1 ripe banana 🍌
• ½ ripe avocado 🥑
• 1 cup unsweetened almond milk 🥛
• 1 tbsp almond butter 🌰
• 1 scoop vanilla or unflavored protein powder 💪
• 1 tsp honey or monk fruit (optional) 🍯
• Ice (optional) ❄️
⸻
👩🍳 Instructions:
1. Add everything into a blender
2. Blend until smooth & creamy
3. Pour into a glass
4. Top with crushed almonds for that luxury finish ✨
⸻
💚 Why this is AMAZING:
• Healthy fats → keeps you full & satisfied
• Protein → supports muscle & fat loss 💪
• Natural sweetness → kills sugar cravings 🍌
• No junk, no guilt → clean fuel for your body
👇
***oGym WomenWhoTrain HealthyChoices NoGuiltDessert SmoothieLove FitLife WellnessJourne
03/11/2026
🔥 FIRST TIME IN GLENVIEW! 🔥
Kangoo Jumps Class
APRIL 4 @ 12:00pm
• Perfect for beginners and all fitness levels
• Kangoo boots available (or bring your own)
• 60-minute class full of energy, music, and sweat
💲 $25 with Kangoo boots
💲 $20 with your own boots
📍 Kangoo Club Chicago
1208 Waukegan Rd, Glenview, IL
🤝 In collaboration with Luna Blanco Wellness Studio
👩🏫 Elena Petkova
📞 773-988-2326
⚠️ Limited boots available — reservation required
03/11/2026
🐾 P***O GYM PRESENTS 🐾
💗 PUPPY YOGA 💗
📅 April 11th
💲 $45 per person
✨ Let’s relax and mix a healthy lifestyle with pleasure and fun!
Enjoy a gentle yoga session surrounded by adorable puppies.
The perfect combination of movement, relaxation, and pure joy.
🐶 All ages are welcome
🎉 Also available for:
• Birthday parties
• Private groups
• Special events
📍 P***o Gym
249 S River Rd
Des Plaines, Illinois
📞 Reserve your spot
Text or call: 773-988-2326
🐾 Limited spots available!
NO TIME? PERFECT. That’s exactly why you need a quick workout. ⏱️🔥
You don’t need 2 hours in the gym.
You need 20–30 minutes of intention.
Daily movement is important because:
✔️ It boosts your metabolism
✔️ It balances hormones
✔️ It reduces stress & anxiety
✔️ It improves mood (hello endorphins!)
✔️ It keeps your body strong & toned
✔️ It builds discipline and confidence
Consistency > intensity.
When you train every day (even short workouts), your body stays “active mode” instead of “storage mode.”
At P***o Gym, we focus on smart, efficient workouts:
• Strength
• Cardio
• Core
• Mobility
• Kangoo (joint-friendly & fun!)
You don’t need perfect.
You need consistent.
20 minutes today is better than 0 minutes waiting for Monday.
Let’s move. Let’s glow. Let’s stay strong. 💕
***oGym HealthyLifestyle DesPlainesFitness BusyWomenWorkout ConsistencyIsKey TrainSmart FitWomen MetabolismBoost WomenEmpowerment
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Contact the school
Website
Address
249 S River Road
Des Plaines, IL
60016
Opening Hours
| Monday | 9am - 7:30pm |
| Tuesday | 9am - 7:30pm |
| Wednesday | 9am - 7:30pm |
| Thursday | 9am - 7:30pm |
| Friday | 9am - 7:30pm |
| Saturday | 9am - 7:30pm |
