ZenMartialTraining
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11/28/2021
02/18/2021
The way in is the way out!
Neijing refers to the conscious control of the practitioner's qi, to gain advantages in ones life's many combats. Neijing is developed by using Neigong, or "internal exercises," as Neigong is developed by using Waigong "external exercises."
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🥋This year is all about the legs⛩
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02/13/2026