CrossFit Cuspis
We coach everyday people: high school athletes, retirees, former competitors, and complete beginners - with the same attention and intention. We believe strongly that by improving your health and fitness that all other aspects of your life improve. Whether your goal is to improve body composition and strength, run a 5k, do a triathlon, or qualify for the CrossFit Games, we are here to guide you on your journey.
06/16/2026
WEIGHTLIFTING teaches us how to generate and transfer power.:
From the legs.
Through the core.
Out to the arms.
Into the object.
That transfer shows up in sport, daily life, and all kinds of movement.
Lifting is not just about the gym.
It is about learning how to move strong, stable, and connected.
Cuspis Coaches are here to help!
06/13/2026
Technique IS strength when WEIGHTLIFTING or THROWING.
Strength is not only about how much weight is on the bar.
It is also about position, timing, balance, bracing, and control.
A better setup can change the lift.
A stronger brace can protect the spine.
A more patient pull can improve power.
A better receiving position can build confidence.
Technique is not separate from strength.
Technique is how strength becomes usable.
Click here to claim your Sponsored Listing.
Category
Contact the school
Website
Address
3730 Federal Boulevard
Denver, CO
80211
Opening Hours
| Monday | 5:15am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 5:15am - 8pm |
| Thursday | 5:15am - 8pm |
| Friday | 5:15am - 6:30pm |
| Saturday | 8am - 12pm |
