Crystal Lee

That after gym glow always hits!

TOMBOI’S Your effort in the kitchen has to match your effort in the gym otherwise you are chasing your tail. Don’t overthink it.

TOMBOI’S When I turned 41, I asked my doctor if this was the “40s decline” everyone talks about. She said it doesn’t have to be. That one answer completely shifted how I think about aging I’m not just getting older, I’m actively participating in how I age.