Surrender In The City
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Workshops, Resources and Personal Consulting. Surrender IN the city is an guided self-study experience designed to; demystify practical practices, help us find our space of ease, learn more about how/where our body stores life and feelings, to learn how to get back to our center in the midst of life that swirling around us...in the moment that it happens. It's the discovery of true inward sanctuary, HERE in the city.
04/02/2020
🌓SURRENDER PRACTICE🌗UNAPOLOGETIC TRUTHS
Practicing the practice. The art and devotion of connection with Surrender at a time when most days feel like a mixed bag... is this all waves of meaningless distractions or profound presence to only action with truth +joy. I am so grateful for this time to quiet the busIness of my mind AND I selfishly enjoy this time to pause + truly reflect. Well maybe that’s it, its both...AND. Is this the purpose all along? To find the unapologetic ‘AND’ in truth, in flow and in flops. Thank you 🙏🏽 for sharing your talents in truth, for inspiring this in me. ✨
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NEW DAILY RITUAL
AM: Just the WHAT. Inspired mantras, listen to guided meditation, truthful journal entry.
DAY: Observe, witness, explore life in truth(s). PM: Self-study with Surrender Practice to uncover the WHY and HOW I show up to myself in the face of this world. Ego AND Soul. Shadow AND light. ✨
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TRUTHS - Thursday, April 2, 2020
Peace makes me strong. ~YP
Today, I am most peaceful when I say no thank you to everyone and everything external. ✨ ✨
Hate reveals my emptiness. ~YP
Today, I am most empty when I’ve misplaced my passions and desires. ✨
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Kindness feeds my happiness. ~YP
Today, I am most happy when I listen, taste, smell, feel quietly with my eyes closed. ✨
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Anger reveals my fear. ~YP
Today, I am most fearful when I think of teaching...speaking out loud, on screen. Fear of the unfelt. Anger I feel you...the feeling is what matters most to me. ✨
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Love makes me free. ~YP
Today, I am most free when I lay my body down. When I feel the deep beat move my body as it wills. When I close my eyes to it all, reflect and write. ✨
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Playlist: EasyFree, isiraP https://soundcloud.com/isirap
Tastes: hash browns + Reishi mushroom elixir coffee
Mantra: I am the hopeful connection of duality. I wildly thrive in privacy AND I am madly in love with moments of deep connection. Profile updates daily with links to
03/22/2020
🌱🥛SURRENDER TOOLS || DIY OAT MILK🥛🌱abundance!!!! there’s nothing stopping us from enjoying the smile our whole body makes with our morning oat latte or warm, cozy turmeric elixir to lull your mind into peaceful slumber...ready and refreshed for the day ahead. This recipe took a total of 30 minutes to use 3 cups of gf oats + water to create quartz canning jars full of oat milk Getting back to basics Thank you Mia for passing down generations of resourceful earth + mystic workers. 🔗 updated in profile.
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1550 Raleigh Street
Denver, CO
80204
