Unleash Your Inner Author

✨ 𝗥𝘂𝗻𝗻𝗶𝗻𝗴 𝗵𝗮𝗿𝗱...

Oh, this quote! Do you feel it? That not-so-subtle gut punch that Ms. Brown delivers so well?
She sees right through this behavior that's so human. Who doesn't avoid difficult feelings? And why do we do it?
Because we think they might kill us. At least we suspect they might. (Spoiler alert: they don't.)

This is why 𝘪𝘵 𝘵𝘢𝘬𝘦𝘴 𝘦𝘹𝘵𝘳𝘢 𝘴𝘱𝘦𝘤𝘪𝘢𝘭 𝘤𝘰𝘶𝘳𝘢𝘨𝘦 to sit with those feelings and ask them to talk to us.
It's a required practice for those of us who want to share vulnerable stories. We need to work through the difficult emotions and find the gem of transformation inside first. That's when a previously painful story becomes a valuable gift.

✨ 𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝘄𝗵𝗲𝗻 𝘆𝗼𝘂 𝗿𝗲𝗮𝗱 𝘁𝗵𝗶𝘀 𝗾𝘂𝗼𝘁𝗲?

✨ Everyday Gratitude