Fit Mama Life
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Im so much more energized, fit and happier than i ever have been! at 15 I was so self consious about my body and that doubled after I had my first baby! I feel empowered and in control! No more depression no more anxiety and guilt Im happy to be in my own skin!
Apparently I have a lumbar strain and I kept working out through it...The last few days I've been hurting a tad bit more so workouts have come to a pause! I'm soooo sad!!!
02/14/2019
So today was supposed to be an active rest day..because I was afraid of hurting...We ended up doing a thing🤣🤣 Ever want something so bad you just had to do everything you could to get it!? That's how we were feeling 😜😜
Not wanting to be in pain all day today so declaring it a rest day! and back at it tomorrow! The difference between quitting and resting is that you dont throw in the towel! and you dont take a rest day when your struggling to do your workout you push through that!!! Otherwise your sabatoging yourself!! Happy Thursday!!!
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Denver, CO
84120
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 10am - 2pm |
