Active Fueling

Haven't been on Insta much lately (what's new! 😂) but wanted to pop in to share a mom meal victory!
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It's not easy finding a meal that the whole family will eat, so when my kindergartener gobbles it down I figure it's good enough to share!
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I call these "deconstructed shish kebabs". It's a super easy one sheet meal.
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Chicken 🍗
Bell pepper 🫑
Onion 🧅
Pineapple chunks 🍍
Marinade (I used Pei Wei Beijing sauce but Teriyaki also works well)
Bit of avocado oil for the veggies
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Dice veggies and chicken, toss in sauce and roast in the oven at 375 degrees for 20-25 minutes, or until chicken is cooked through and veggies are tender.
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I did roasted sweet potatoes on the side but rice would also go well.
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Enjoy!
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With Halloween around the corner I wanted to make a quick PSA:
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It's okay to eat Halloween candy.
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Period.
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Yup, that's it!
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Hope everyone has a safe and happy Halloween! 🎃👻🍭🍬🍫

I haven't been doing many posts lately (it's just not my thing, even when I do have time, as much as I try to make it be!).
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So I thought maybe it's time for an "about me" post! 😊
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I'm Jen, owner and sole dietitian at Active Fueling Nutrition Coaching. I do online nutrition coaching and I am based out of Colorado.
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Trail running, cycling, and skiing are my favorite sports. Prior to having kids I used to race a lot (mostly running, some cycling) but now I mostly do it for fun and throw in the occasional race.
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I have 2 little girls, a dog, and a husband so life outside of work is busy!
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It's also important to note that I'm a huge Disney fan, particularly Disneyland! I even have some Disney decor tastefully placed in my home (see pic). I prefer trails over roads, but if I ever decide to do a road marathon you can bet it will be the Disney World one!
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My nutrition philosophy is that all foods fit! Sure some foods may be more productive to your goals than others, but nothing is off limits. I believe it's important to make nutrition changes sustainable, and part of that is allowing foods you love that maybe aren't as nutrient dense as others. It's all about balance!
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Want to learn more about what nutrition coaching with Active Fueling would be like? Send me a DM or follow the link in my bio to sign up for a complimentary Discovery Call to learn more!
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Perks of working from home = popsicle break with the pup! 🐶🎉
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Summer is in full swing here which means lots of trail runs, popsicles, and my schedule is filling up fast!
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I do have a coupe do spots left so there is no better time than now if you are considering nutrition coaching!
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Follow the link in my bio or send me a DM to sign up for a complimentary Discovery Call to learn how nutrition coaching with can help you reach your goals!
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Ok back to frisbee time 🤣