The Athlete Method

The days being lighter means by the time I get home from the track it’s still light enough to go and grab lunch or even a nice early dinner. After being mugged in 2020 I really don’t like going out in the dark on my own🙈!!

Now that I have left London I’m really looking forward to exploring Leicester and Nottingham which are both really close to my new base, Loughborough.

This is one of the places I think I’m going to try first .kai 👀😍
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Leicester

Pain is temporary and what doesn’t kill you will make you stronger… although it might p*ss you off first!

If Monday hasn’t been the best start of the week for you, just remember it’s only 1 day there are 6 more days to go, let’s win the week.

Happy Monday TEAM!🌤
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Turned on the Tv to see this amazing woman as the anchor on the BBC for the World Indoor Champions that are taking place this weekend in Belgrade Serbia! 🇬🇧🇷🇸

As well as being my idol in my late teens, I was lucky enough to train with and witness first hand what an amazing athlete she was and when I say she had a savage mind set, I mean it !!!

So It blows my mind that people only know Jen’ as the lady who Interviews athletes post race, without realising she has her own accolades. In fact she has a silver medal from this very championships which she won back in 2008 and a 6th palce finish in the 100 meters at the Beijing Olympics later that year.

After retiring Jen’ went back and studied to perfect her craft to become a journalist and has worked tirelessly to get where she is today but knowing her how I do, I’m not surprised , just extremely proud !!!

Jeanette Kwayke you’re an inspiration on and off the track …💖💖💖
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