Lions Den Strength Mobility Performance
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Lions Den SMP Mission is to create a fun and communal environment, advocating form and position focused training, educating members about bio-mechanics, movement-based strength training and conditioning for optimal performance and quality of life.
05/13/2026
Introducing Momentum! Small group training for women, launching June 1st at Lions Den SMP 🎉
Momentum is our small group training program built specifically for women. Full body strength and mobility, coached in a semi-private setting of no more that 6!
If you've been waiting for the right time to start, this is it!
📅 Morning and evening times available
💪 Unlimited, 3x, 2x, and drop-in options
https://loom.ly/y5MXxcg
05/01/2026
Your core is more than just abs — and Coach Michelle is going to prove it. 💪
Join us for the Strong Core Workshop on May 20th from 6–7 p.m. with our Master of Mobility and Core Strength, .marchildon
In just one hour you'll learn:
✅ What your core actually is
✅ How your deep core, hips, and breathing all work together
✅ Why most people train it wrong
✅ How to build real, functional core strength
Spots are limited. Sign up via the link in bio!
⛳ More power. More distance. More game. 💪
Our Strength & Mobility Golf Program at is built for golfers who want to train like athletes. Strength, mobility, and movement that translates directly to the course.
🗓 May 19 -- July 9
📍 Denver, CO
⚠️ Only 5 spots available
Led by Coach Justin Marini () TPI Certified, MS in Exercise Science, and a golfer himself. He built this program knowing exactly what your body needs to perform.
https://loom.ly/oNRKadc
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
5058 S. Syracuse Street Suite #10
Denver, CO
80237
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 9pm |
| Saturday | 8am - 9pm |
| Sunday | 5am - 9pm |
