LLB Green

1 Important Muscle Most Neglected (& How to Strengthen It) Despite their importance in mobility and general health, the hip flexors are the most neglected major muscle group in strength training.

Thanks Shannon.... this mad me kaugh🤣😜

Cancer league of Colorado a strictly Volunteer ONLY organization! I LOVE to support their annual Race. Cheers to all of the volunteers! Especially my friend Lin McHaley who through her tireless efforts spearheads the RACE FOR RESEARCH event at Wash Park. What an awesome organizational leader she is!!

Join the RACE4RESEARCH, Sunday August 20th!