Polished Posture

Tightest muscles in dental workers 👇

Upper traps (because of chicken wing, shoulder elevation, reaching, forward head position)

Forearm muscles (because of excessive grip force, non-ergonomic handled)

See link below for my free stretch + posture mini course 👇

https://school.polishedposture.net/free-course

What we use matters and these are some of my faves!

See link below for my top ergo products that make a HUGE difference 👇

https://www.polishedposture.net/post/dental-ergonomic-products-that-actually-work