Close With Caroline

For the last 2.5 years, ever since I started lifting heavy, it’s been a dream of mine to compete in a fitness competition. But more than that, I wanted to fully commit to the journey—learning what works for my body, what doesn’t, and pushing myself in the healthiest way possible.

I know the bodybuilding industry can come with a lot of unhealthy practices, but my intention is to approach this in the most positive and sustainable way. That means taking my time with weight loss, training smart, supporting my body with the right supplements, prioritizing sleep, and fueling myself properly. This is the biggest physical challenge I’ve ever taken on, and I want to do it while truly nourishing my body.

This goal has been in my heart ever since I shifted away from being an aerialist and working for others to running my own business full-time. But beyond just the physical aspect, this journey is about reclaiming my power, my self-worth, and proving to myself that I can do this in a way that aligns with my values. My long-term goal? To build as much lean muscle as possible and maintain it for life—so I can stay strong, independent, and never have to rely on anyone to take care of me.

But before I could fully commit, I had to make major shifts in my life. I needed to be in an environment that truly supported the pressure and stress I was choosing to put my body through. That meant walking away from unhealthy relationships, surrounding myself with the right people, and addressing the physical and hormonal imbalances caused by past stress.

And just as important as the right environment—I needed the right team. The people who push me past my burnout, hold me accountable, and won’t let me quit when the exhaustion sets in. Because this kind of growth isn’t just about willpower—it’s about strategy, recovery, and having the right support system to make sure I’m making real gains instead of just running myself into the ground.

This didn’t happen overnight—I had to rebuild my entire foundation before I could finally chase this dream the way I always wanted to. And now, here I am. Ready to go all in.

There’s something about getting on the bike and just riding—no agenda, no noise, just the road and fresh air. It’s a reset, a chance to clear my head and be fully present. Movement—whether in the gym or on the bike—is essential for both body and mind. And having the right person to share these moments with? That’s the cherry on top. Surround yourself with people who add to your peace, not take from it.