Noble One

What are the untrue things you tell yourself every single day?

Many of us took on negative thoughts about ourselves and internalized them due to being in unfit environments where we couldn't express ourselves.

We also then couldn't get the proper feedback we really needed to neutralize (and learn how to neutralize) those thoughts, which is actually the role our guardians play in our childhood.

This is why many of us having limiting beliefs BUT the good news is that we all have the power to transform them into something different.

Listen to this week's episode on any podcast app or watch it on YouTube -- the link is https://linktr.ee/NobleOne

The key in this week's episode is that you can't fully open your heart if you're scared to feel any kind of pain or disappointment.

Life is full of the good and the bad, and opening you heart means being open to receiving both, but allowing love to be at the center of you life experiences.

In this episode I dove into:
▶️ What an armored heart looks like
▶️ Why the heart is so symbolic
▶️ Signs of an imbalanced heart
▶️ What it means to have an open heart
▶️ 10 signs you may be living with an armored heart
▶️ How to take the armor down from around your heart

Listen to this week's episode on any podcast app or watch it on YouTube -- the link is https://linktr.ee/NobleOne