Holistically ADHD
05/17/2023
| Part 2 is an educational dive into why reading can be hard for those of us with ADHD + strategies to try so you can build a fun + enjoyable reading habit.
03/21/2023
| Coming this Friday in the newsletter!
Grab my ADHD guide + workbook freebie when you subscribe. ✨
03/17/2023
| sharing a bit about me today. ✨
02/15/2023
| Executive Functions are processes + skills that help us regulate ourselves.
The prefrontal cortex, the front of the brain, it consists of four major pathways of the brain.
The what, when, why + how.
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