Howell BarBelle Club

I’m working on a certification dedicated toward women and the different life stages that affect our bodies. I was really looking forward to reading and learning more about training perimenopause and menopause women. So much great information so far and I’m not even half way through!

Nothing like adding Monday’s workout on a Friday 🤪 Have fun!!!

Come join us this summer for a family boot camp! Located near Bruce Randolph High School, this Boot Camp is meant for the whole family! Sessions are held Monday and Thursday at 8 AM. The workouts will be designed with kids in mind but if your child doesn’t want to participate there is also awesome babysitters that can help play games in the designated play areas. Sign up before May 15th to receive $10 off! Contact Anna at [email protected] to sign up or for more details.