E2O Denver
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06/13/2026
At the highest levels of sport, talent alone isn’t enough. The difference between standing on the podium and standing in the crowd often comes down to understanding exactly how your body performs under pressure.
Whether you’re preparing for a national championship, a world-level competition, or simply looking for every possible edge over your competition, a VO2 Max assessment provides the data you need to train smarter—not just harder.
By identifying your physiological strengths and uncovering the specific areas limiting your performance, we can precisely target your training, eliminate guesswork, and maximize every session. No wasted miles. No wasted effort. Just strategic, data-driven performance gains.
Featured here is Master Sean Jung, member of the 2026 USA Taekwondo National Team, who will represent Team USA at the World Championships this September. Athletes competing at the highest levels understand that every advantage matters, and objective performance testing is a critical piece of the equation.
If you’re serious about optimizing your training and unlocking your next level of performance, it’s time to know your numbers.
06/08/2026
Is your teen interested in learning how to lift safely and confidently?
Join our Teen Strength Small Groups every Tuesday and Thursday at 11:00 AM! Participants will learn proper lifting techniques, gym etiquette, and how to progress safely and effectively in the weight room.
Whether they’re brand new to strength training or looking to build a solid foundation, this program is designed to help teens develop confidence, strength, and lifelong healthy habits.
📅 Tuesdays & Thursdays
⏰ 11:00 AM
✅$150 for 10 classes
Spots are limited—reserve yours today!
HealthyHabits
Meet Master Sean Jung, 2026 U.S. National Team member and World Championships competitor this September.
His VO2max ranked among the highest we’ve ever tested—and he likely had more left to give.
Elite athletes aren’t made by accident. They’re built through years of consistency, hard work, and a willingness to do what others won’t.
This is what it takes to compete with the best in the world. Thank you for coming in to test Master Jung!
We’re in the deload week of our next phase, deadlifts and overhead press. We love programming RDLs for glutes, and what’s great about them is you can perform with a barbell, smith machine, and even dumbbells.
We do more than just workout here, we have thought provoking conversations too 😉
Catch an insider’s look at some of our small group sessions…a little lifting and a lot of laughs.
It’s not even about the workouts, it’s about the people ✨🙌🏽
Are you looking for your third space? We gotchu!
Click here to claim your Sponsored Listing.
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3700 Havana STE 305
Denver, CO
80238
