SageWell Health

ionate, real, and engaged. I do not approach therapy with a template, but instead seek to know you as an individual. Together we’ll create an environment where you can reveal your real self. I take a holistic approach that goes beyond behavioral shifts to create deep and lasting change. Through building a safe and trusting alliance with you, I will help you explore and relate to yourself: how did you become who you are? I will also help you learn to feel your feelings more fully. When we can feel our emotions, we don’t have to be focused on the future, riddled with symptoms, trapped in the past, or numb. We can instead be present in the moment and fully alive: aware of whatever we are experiencing, and deeply connected to ourselves and others.