Wellnesswithgail

As the number one natural nutrition company in the U.S., we've been making people healthier for over 50 years. We were doing it back when green was just a color and biodegradable was barely a word. In fact, as early as 1960, we made one of the first biodegradable household cleaners ever. And we were the first company in the world to obtain Climate Neutral™ certification and totally offset our CO2 emissions, resulting in a net zero impact on the environment.

03/26/2026

02/23/2026

🌱 Why 2 tablespoons of chia seeds a day make a real difference

A tiny food with impressive nutritional value

✔️ 64% more potassium than a banana

✔️ Three times more iron than spinach

✔️ Five times more calcium than milk

✔️ About 20% plant-based protein

✔️ 41% of the recommended daily fiber intake

✔️ Twice as many omega-3s as salmon

✔️ Twice the antioxidant content of blueberries

✔️ Around one-third of the daily magnesium requirement

💧 Easy to add to yogurt, smoothies, water or salads for a simple and nutritious daily boost.

01/06/2026

15 UNHEALTHIEST DRINKS:

1. Coca Cola- Heart disease
2. Energy drinks (Red Bull)- Migraine
3. Juice (orange, apple)- Diabetes
4. Alcohol (beer, wine)- Cancer risk
5. Canned tomato juice- Hypertension
6. Whole milk- Asthma
7. Caffeine (espresso, coffee- Anxiety
3. Green tea (after 4 p.m.)- Insomnia
9. Frappuccino- Alzheimer's
10. Milkshake- High cholesterol
11. Iced coffee- skin problems
12. Diet soda- Bloating
13. Gatorade- Joint pain
14. Black tea- Kidney stones
15. Citrus juices Acid reflux