SpeedLab

VO₂ Max is one of the strongest predictors of longevity and overall health.

This test shows how efficiently your body uses oxygen, giving you real data on your cardiovascular fitness. Higher VO₂ Max levels are linked to better health, lower disease risk, and a longer life.

No guesswork, just clear, accurate insights to help you train smarter and live better.

Your metabolism is not a guess.

An RMR (Resting Metabolic Rate) test measures exactly how many calories your body needs at rest to function. This is the foundation for understanding your metabolism and building a nutrition plan that actually works. No estimates. No generic formulas. Just real data specific to your body.

With RMR testing, you can:
• Understand your true daily caloric needs
• Support fat loss without underfueling
• Improve energy levels and recovery
• Build a sustainable, long-term nutrition strategy

Whether your goal is performance, weight loss, or overall health, this is where it starts.

Stop guessing. Start measuring.