Dedham Health & Athletic Complex
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Dedham Health and Athletic Complex is a multi-faceted health and wellness destination offering health and recreation options for people of all ages and abilities in Boston and the South Shore, including Westwood, Newton, Needham, Brookline, Hyde Park, West Roxbury, Norwood, and Jamaica Plain. Whether you’re a fitness enthusiast or a cautious beginner, you will find a wide variety of programs tailo
GREAT JOB WITH THE JUNE MOVEMENT CHALLENGE! Make sure to update your tracker by 12pm July 1st so we can total your steps 🥳 Be on the lookout for our next challenge starting TOMORROW!
06/27/2026
Curious about the benefits of pelvic floor therapy? Now's your chance to experience it for yourself!
Join us on Tuesday, June 30, from 8:00–10:00 AM in the Fitness Center for a FREE trial of the TheraVive Pelvic Therapy Chair.
This non-invasive treatment may help:
• Improve pelvic stability & core engagement
• Reduce lower back pain
• Strengthen pelvic floor muscles
Sign up now at the sheet in the fitness center
Click here to claim your Sponsored Listing.
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Address
200 Providence Highway
Dedham, MA
02026
Opening Hours
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 9pm |
| Saturday | 6am - 8pm |
| Sunday | 6am - 8pm |
