Jordan Jumpstart

Particularly proud of getting this one done. Yes, it took me 12 weeks to finish an 8 week program. But I finished it. I may not have pressed play every day, but I kept going. Sometimes life doesn’t let an 8 week program happen in 8 weeks. But you gotta keep believing in yourself until it’s dunzo. Thanks, , for another great program on the books!

Well that was a chest and biceps day… Definitely made some gains. Also learned I wasn’t inclining my bench far enough back last week, which explains why those moves were so hard 😅. Thanks, !!

Another one in the books. Thanks, , for pushing me past my comfort zone. I don’t think my shoulders have ever been stronger. This program is just as much a mind workout as a body workout, and it’s one that proves to you that you CAN do hard things!!

Updating the website. Go check it out! And stay tuned for an announcement about my next challenge group! Join us to meet your new goals and to find support getting there! NO MLM selling, promise. http://beachbodycoach.com/jordanhollya

Take time to reflect on your fitness journey this year. Don’t look at the days you didn’t hit your goals. Look at all the days you did. And look at all the days you tried. Consistency is the key. Happy New Year!