Young Life Pharmacy

Heading out of town? A little preparation can help keep your trip stress-free.

Travel smarter:
🕒 Adjust medications for time zone changes
🧳 Pack remedies for motion sickness or digestive issues
🧦 Wear compression socks on long flights
💊 Keep medications in original containers in your carry-on

Stop by Young Life Pharmacy before your trip for personalized recommendations and travel essentials.

Gardening is a simple way to support your overall health while caring for both your body and mind. 🌱

Spending time in the garden may help reduce stress and improve mood, increase physical activity, support heart health, and encourage more time outdoors with natural sunlight exposure.

Learn more from the Mayo Clinic Health System:
https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/dig-into-the-benefits-of-gardening