First.Love.Yourself LLC
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In the meantime, Im relaying what I learn and what I practice to yall, through real life situation, some personal and some shared from others. Take what you need and leave what you dont.
05/10/2026
To every kind of mom — human, dog, step, chosen, grieving, in heaven, and the ones who feel unseen — we see you, we honor you, we hold space for you. Your love matters. Happy Mother’s Day from the FLY family. 💙✨
05/05/2026
Blessed to be part of this community, this event, and this purpose. When you love yourself, you’re able to get back to other people. 🫶🏾💙
04/28/2026
Complaining for 30 minutes or longer increase cortisol (the stress hormone) which alters the synapse in your brain. This then affects your mood, sleep patterns, and mental capacity.
04/27/2026
A snippet of a quick interview at the Conyers Book Festival. Thank you for stopping by Tricia! 🫶🏾
03/29/2026
Before and after (not that you can tell 😂).
So proud of bae for running his first 10k and doing a personal best.
03/27/2026
Runs and Gym >>> vapes and alcohol
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