Cristiana Valenti Psychotherapy

Coping with Covid-19 is no small feat for any of us. If you are struggling to find ways to stay sane during this time, here is a blog about coping with this collective struggle.

Coping with the Co-void Right now we all find ourselves in a very challenging moment in history during this time of corona virus.  We are all stuck at home, either alone or with

Time and energy may be limited, but the love we can have for others is infinite. Love crosses over space and time. It even crosses to those loved ones who have passed. We have a great capacity to love and be loved.

We spend so much time finding ways to be accepted and to fit in. How much time have you spent lately appreciating your unique quality? Each of us has an essence; an inherent worth of being ourselves. There will never be another you.